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#The rock wake up time movie
#The rock wake up time Bluetooth

UA Project Rock 1 – Featuring fully knit uppers and synthetic overlays, these sporty kicks are as breathable as they are tough. In other words, they’re built to handle any workout. Consider these wireless headphones instead, which are built to handle The Rock’s workouts. UA Sport Wireless Train – Project Rock Edition – Beats by Dre? Never heard of it. Cue up The Rock ultimate workout music playlist and get pumped.

#The rock wake up time Bluetooth

UA True Wireless Flash Project Rock Edition – Bolstered by Bluetooth technology, a host of innovative touches, JBL sound, and an ergonomic design, these classic buds deliver the wireless experience you’ve been waiting for. Consider it your one-stop shop for gym-tested shirts, sneakers, headphones, earbuds, hats, bags, pants, socks, and anything else you might need to optimise your fitness routine. Enter The Rock’s own line of workout gear, Project Rock, which was created in partnership with athletic brand Under Armour. Your training regimen isn’t ready to go unless you’ve got the proper clothes and accessories.

1 cup veggies (onions, peppers, mushrooms).

For all the extremists (or completists) out there, here’s one of his seven-meal diet plans: When he’s not building mass for a role, The Rock eats the following (as an example):Īs we mentioned above, when The Rock was training for 2014’s “Hercules,” he consumed calories like it was nobody’s business. It’s all planned out in advance and devoured with relish. Think steak, fish, whole grains, eggs, green veggies, protein, protein, and more protein, and you’re getting a pretty good idea of what The Rock is cookin’. Of course, everything this dude does is epic, so why would his cheat meals be any exception? And if you’ve ever visited The Rock’s insanely popular Instagram feed, then you know his cheat meals are downright epic. When not in training, he normally eats about five meals a day, and we’re talking meals.Īs you can probably guess, Johnson loves himself a juicy steak along with other tasty proteins. That amounted to a whopping total of 4,131 calories, which is basically twice the recommended average for men. For example, when prepping for the role of Hercules, it was reported that he ate up to seven protein-rich meals a day. Sometimes The Rock’s diet can go to crazy extremes.

What we’re trying to say here is that he eats like a grizzly bear, albeit a (mostly) healthy one. The Rock takes a “go big or go home” attitude toward just about everything he does, including his diet. But are you up to the task, young go-getter? Let’s find out.

#The rock wake up time movie

Should you take on this training regimen, however, you might one day flaunt a body like the one he did in “Hercules” or “Fast 5” or any other movie he’s been in because he’s pretty much always fit. Well, that and a decent budget, since you’ll be spending a lot on food.

It’s then no surprise that adopting The Rock diet and workout plan isn’t a matter of access as much as it is a matter of conviction.